FESTOR Franck 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 130 |
April 22, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 20 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 21 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 20 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 20 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 21 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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