Ricardo Matos 58:13 BikeErg
24,439
Meters
58:13.5
Time
2:22.9
Pace
695
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 85 |
| Power/kg | 1.64 |
| Drag Factor | 40 |
January 23, 2021 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:13.5 | 24,439 | 2:22.9 | 120 | 712 | 695 | 85 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 78 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 86 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 90 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 89 |
| 25:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 95 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 79 |
| 35:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 85 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 88 |
| 45:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 88 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 89 |
| 55:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 78 |
| 58:13.5 | 1,205 | 2:40.5 | 85 | 590 | 32 | 76 |