Ricardo Matos 31:43 BikeErg
10,824
Meters
31:43.3
Time
2:55.8
Pace
274
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 61 |
| Power/kg | 0.88 |
| Drag Factor | 57 |
January 25, 2021 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:43.3 | 10,824 | 2:55.8 | 64 | 521 | 274 | 61 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 63 |
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 44 | 62 |
| 15:00.0 | 1,666 | 3:00.0 | 60 | 506 | 42 | 60 |
| 20:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 62 |
| 25:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 63 |
| 30:00.0 | 1,699 | 2:56.5 | 64 | 518 | 43 | 61 |
| 31:43.3 | 530 | 3:14.9 | 47 | 462 | 13 | 58 |