Ricardo Matos 29:42 BikeErg
10,714
Meters
29:42.1
Time
2:46.3
Pace
276
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 54 |
| Power/kg | 1.04 |
| Drag Factor | 101 |
February 08, 2021 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:42.1 | 10,714 | 2:46.3 | 76 | 561 | 276 | 54 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 50 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 56 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 57 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 55 |
| 25:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 52 |
| 29:42.1 | 1,688 | 2:47.1 | 75 | 558 | 43 | 54 |