Ricardo Matos 49:12 BikeErg
13,654
Meters
49:12.7
Time
3:36.2
Pace
344
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 34 |
| Power/kg | 0.48 |
| Drag Factor | 208 |
March 04, 2021 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:12.7 | 13,654 | 3:36.2 | 35 | 419 | 344 | 34 |
| 5:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 45 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 43 | 57 |
| 15:00.0 | 1,231 | 4:03.7 | 24 | 383 | 31 | 28 |
| 20:00.0 | 1,435 | 3:29.0 | 38 | 431 | 35 | 33 |
| 25:00.0 | 1,333 | 3:45.0 | 31 | 405 | 33 | 30 |
| 30:00.0 | 1,302 | 3:50.4 | 29 | 398 | 33 | 29 |
| 35:00.0 | 1,244 | 4:01.1 | 25 | 385 | 32 | 28 |
| 40:00.0 | 1,225 | 4:04.8 | 24 | 382 | 31 | 28 |
| 45:00.0 | 1,174 | 4:15.5 | 21 | 372 | 31 | 26 |
| 49:12.7 | 1,441 | 2:55.3 | 65 | 523 | 36 | 39 |