Ricardo Matos 3:23 BikeErg
440
Meters
3:23.2
Time
7:41.8
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| RPM | 23 |
| Power/kg | 0.05 |
| Drag Factor | 63 |
April 03, 2021 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:23.2 | 440 | 7:41.8 | 4 | 312 | 16 | 23 |
| 3:23.2 | 440 | 7:41.8 | 4 | 312 | 16 | 23 |