Ricardo Matos 8:42 BikeErg
1,780
Meters
8:42.6
Time
4:53.5
Pace
50
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 23 |
| Power/kg | 0.19 |
| Drag Factor | 231 |
April 23, 2021 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:42.6 | 1,780 | 4:53.5 | 14 | 347 | 50 | 23 |
| 5:00.0 | 932 | 5:21.8 | 10 | 336 | 28 | 21 |
| 8:42.6 | 849 | 4:22.1 | 19 | 366 | 22 | 26 |