Ricardo Matos 11:14 BikeErg
4,314
Meters
11:14.4
Time
2:36.3
Pace
119
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 82 |
| Power/kg | 1.26 |
| Drag Factor | 34 |
January 25, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:14.4 | 4,314 | 2:36.3 | 92 | 615 | 119 | 82 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 78 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 95 |
| 11:14.4 | 263 | 4:42.8 | 15 | 353 | 7 | 46 |