Ricardo Matos 15:07 BikeErg
5,689
Meters
15:07.6
Time
2:39.5
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 55 |
| Power/kg | 1.18 |
| Drag Factor | 102 |
February 14, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,689 | 2:39.5 | 86 | 596 | 148 | 55 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 57 |
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 56 |
| 15:00.0 | 1,835 | 2:43.4 | 80 | 575 | 47 | 55 |
| 15:07.6 | 30 | 4:13.3 | 22 | 374 | 0 | 46 |