Ricardo Matos 10:07 BikeErg
4,240
Meters
10:07.0
Time
2:23.1
Pace
118
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 75 |
| Power/kg | 1.63 |
| Drag Factor | 58 |
June 06, 2022 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 4,240 | 2:23.1 | 119 | 710 | 118 | 75 | 162 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 73 | 148 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 78 | 169 |
| 10:07.0 | 32 | 3:38.7 | 33 | 415 | 0 | 72 | 169 |