Ricardo Matos 17:00 BikeErg
5,485
Meters
17:00.6
Time
3:06.0
Pace
136
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 54 |
| Power/kg | 0.74 |
| Drag Factor | 68 |
October 17, 2022 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:00.6 | 5,485 | 3:06.0 | 54 | 486 | 136 | 54 |
| 5:00.0 | 1,581 | 3:09.7 | 51 | 476 | 39 | 54 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 502 | 41 | 56 |
| 15:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 55 |
| 17:00.6 | 621 | 3:14.2 | 48 | 464 | 15 | 53 |