Ricardo Matos 15:24 BikeErg
4,675
Meters
15:24.5
Time
3:17.7
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 51 |
| Power/kg | 0.62 |
| Drag Factor | 68 |
October 31, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:24.5 | 4,675 | 3:17.7 | 45 | 455 | 115 | 51 |
| 5:00.0 | 1,504 | 3:19.4 | 44 | 451 | 37 | 51 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 453 | 37 | 51 |
| 15:00.0 | 1,536 | 3:15.3 | 47 | 461 | 38 | 52 |
| 15:24.5 | 126 | 3:14.4 | 48 | 463 | 3 | 54 |