Ricardo Matos 14:27 BikeErg
4,473
Meters
14:27.0
Time
3:13.8
Pace
111
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 52 |
| Power/kg | 0.66 |
| Drag Factor | 68 |
October 31, 2022 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:27.0 | 4,473 | 3:13.8 | 48 | 465 | 111 | 52 |
| 5:00.0 | 1,458 | 3:25.7 | 40 | 438 | 36 | 49 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 54 |
| 14:27.0 | 1,433 | 3:06.3 | 54 | 486 | 36 | 55 |