Ricardo Matos 10:44 BikeErg
4,125
Meters
10:44.1
Time
2:36.1
Pace
110
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 73 |
| Power/kg | 1.26 |
| Drag Factor | 49 |
November 05, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.1 | 4,125 | 2:36.1 | 92 | 616 | 110 | 73 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 69 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 78 |
| 10:44.1 | 258 | 2:50.9 | 70 | 541 | 6 | 67 |