Ricardo Matos 5:37 BikeErg
1,718
Meters
5:37.5
Time
3:16.4
Pace
42
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 53 |
| Power/kg | 0.63 |
| Drag Factor | 60 |
November 07, 2022 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,718 | 3:16.4 | 46 | 458 | 42 | 53 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 460 | 38 | 54 |
| 5:37.5 | 187 | 3:20.5 | 43 | 449 | 4 | 53 |