Ricardo Matos 5:36 BikeErg
1,109
Meters
5:36.4
Time
5:03.3
Pace
30
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 27 |
| Power/kg | 0.18 |
| Drag Factor | 105 |
December 10, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,109 | 5:03.3 | 13 | 343 | 30 | 27 |
| 5:00.0 | 1,001 | 4:59.7 | 13 | 344 | 28 | 26 |
| 5:36.4 | 108 | 5:37.0 | 9 | 331 | 2 | 36 |