Ricardo Matos 7:23 BikeErg
3,158
Meters
7:23.3
Time
2:20.3
Pace
90
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 76 |
| Power/kg | 1.74 |
| Drag Factor | 59 |
February 27, 2023 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:23.3 | 3,158 | 2:20.3 | 127 | 735 | 90 | 76 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 76 |
| 7:23.3 | 1,032 | 2:18.8 | 131 | 749 | 30 | 77 |