Ricardo Matos 32:55 BikeErg
11,679
Meters
32:55.8
Time
2:49.1
Pace
301
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 64 |
| Power/kg | 0.99 |
| Drag Factor | 55 |
June 28, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:55.8 | 11,679 | 2:49.1 | 72 | 548 | 301 | 64 | 113 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 460 | 38 | 56 | 92 |
| 10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 41 | 60 | 98 |
| 15:00.0 | 1,716 | 2:54.8 | 66 | 525 | 43 | 63 | 104 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 568 | 47 | 67 | 117 |
| 25:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 69 | 120 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 70 | 131 |
| 32:55.8 | 1,172 | 2:30.0 | 104 | 656 | 32 | 73 | 131 |