Ricardo Matos 26:12 BikeErg
10,051
Meters
26:12.0
Time
2:36.4
Pace
269
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 69 |
| Power/kg | 1.25 |
| Drag Factor | 55 |
July 03, 2023 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:12.0 | 10,051 | 2:36.4 | 91 | 614 | 269 | 69 | 131 |
| 5:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 60 | 98 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 67 | 111 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 71 | 127 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 73 | 132 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 75 | 159 |
| 26:12.0 | 560 | 2:08.5 | 165 | 866 | 17 | 86 | 164 |