Ricardo Matos 32:42 BikeErg
12,198
Meters
32:42.1
Time
2:40.8
Pace
319
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 68 |
| Power/kg | 1.15 |
| Drag Factor | 56 |
July 04, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:42.1 | 12,198 | 2:40.8 | 84 | 589 | 319 | 68 | 134 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 63 | 121 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 67 | 128 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 68 | 134 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 69 | 136 |
| 25:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 70 | 139 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 70 | 136 |
| 32:42.1 | 1,078 | 2:30.3 | 103 | 654 | 29 | 73 | 146 |