Ricardo Matos 27:54 BikeErg
10,119
Meters
27:54.6
Time
2:45.4
Pace
262
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 66 |
| Power/kg | 1.05 |
| Drag Factor | 56 |
July 10, 2023 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:54.6 | 10,119 | 2:45.4 | 77 | 565 | 262 | 66 | 116 |
| 5:00.0 | 1,603 | 3:07.1 | 53 | 483 | 40 | 58 | 98 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 64 | 102 |
| 15:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 66 | 114 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 69 | 123 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 70 | 123 |
| 27:54.6 | 1,174 | 2:28.7 | 106 | 666 | 32 | 74 | 137 |