Ricardo Matos 33:06 BikeErg
12,301
Meters
33:06.6
Time
2:41.4
Pace
321
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 67 |
| Power/kg | 1.14 |
| Drag Factor | 56 |
July 19, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:06.6 | 12,301 | 2:41.4 | 83 | 585 | 321 | 67 | 119 |
| 5:00.0 | 64 | 102 | |||||
| 10:00.0 | 70 | 121 | |||||
| 15:00.0 | 69 | 126 | |||||
| 20:00.0 | 69 | 132 | |||||
| 25:00.0 | 68 | 118 | |||||
| 30:00.0 | 68 | 120 | |||||
| 33:06.6 | 66 | 119 |