Ricardo Matos 9:46 BikeErg
2,981
Meters
9:46.5
Time
3:16.7
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 58 |
| Power/kg | 0.63 |
| Drag Factor | 48 |
September 11, 2023 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,981 | 3:16.7 | 46 | 458 | 74 | 58 |
| 5:00.0 | 1,485 | 3:22.0 | 42 | 446 | 37 | 57 |
| 9:46.5 | 1,496 | 3:11.5 | 50 | 471 | 37 | 60 |