Ricardo Matos 3:40 BikeErg
519
Meters
3:40.7
Time
7:05.2
Pace
18
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| RPM | 24 |
| Power/kg | 0.07 |
October 01, 2023 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:40.7 | 519 | 7:05.2 | 5 | 315 | 18 | 24 |
| 3:40.7 | 519 | 7:05.2 | 5 | 315 | 18 | 24 |