Ricardo Matos 26:46 BikeErg
10,197
Meters
26:46.7
Time
2:37.5
Pace
270
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 64 |
| Power/kg | 1.22 |
| Drag Factor | 70 |
July 10, 2024 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:46.7 | 10,197 | 2:37.5 | 89 | 607 | 270 | 64 | 132 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 59 | 110 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 64 | 130 |
| 15:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 66 | 143 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 66 | 137 |
| 25:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 67 | 137 |
| 26:46.7 | 658 | 2:42.1 | 82 | 582 | 17 | 62 | 135 |