Ricardo Matos 10:26 BikeErg
3,492
Meters
10:26.1
Time
2:59.2
Pace
86
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 56 |
| Power/kg | 0.84 |
| Drag Factor | 71 |
September 23, 2024 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:26.1 | 3,492 | 2:59.2 | 61 | 508 | 86 | 56 |
| 5:00.0 | 1,591 | 3:08.5 | 52 | 479 | 39 | 53 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 59 |
| 10:26.1 | 152 | 2:51.7 | 69 | 537 | 3 | 57 |