Ricardo Matos 29:11 BikeErg
10,066
Meters
29:11.1
Time
2:53.9
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 57 |
| Power/kg | 0.9 |
| Drag Factor | 74 |
November 11, 2024 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:11.1 | 10,066 | 2:53.9 | 66 | 528 | 257 | 57 |
| 5:00.0 | 1,483 | 3:22.2 | 42 | 445 | 37 | 49 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 56 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 58 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 58 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 60 |
| 29:11.1 | 1,598 | 2:37.1 | 90 | 610 | 42 | 64 |