Ricardo Matos 1:15 BikeErg
405
Meters
1:15.5
Time
3:06.4
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 39 |
| Power/kg | 0.74 |
| Drag Factor | 140 |
March 04, 2025 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15.5 | 405 | 3:06.4 | 54 | 485 | 10 | 39 |
| 1:15.5 | 406 | 3:05.9 | 54 | 487 | 10 | 39 |