Ricardo Matos 3:05 BikeErg
263
Meters
3:05.8
Time
11:46.4
Pace
15
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 15 |
| Power/kg | 0.01 |
| Drag Factor | 61 |
July 16, 2025 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:05.8 | 263 | 11:46.4 | 1 | 303 | 15 | 15 |
| 3:05.8 | 263 | 11:46.4 | 1 | 303 | 15 | 15 |