Ricardo Matos 14:55 BikeErg
4,026
Meters
14:55.7
Time
3:42.4
Pace
102
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 43 |
| Revolution Count | 645 |
| Power/kg | 0.44 |
| Drag Factor | 83 |
March 23, 2026 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:55.7 | 4,026 | 3:42.4 | 32 | 409 | 102 | 43 |
| 5:00.0 | 1,328 | 3:45.9 | 30 | 404 | 33 | 42 |
| 10:00.0 | 1,359 | 3:40.7 | 33 | 411 | 35 | 44 |
| 14:55.7 | 1,340 | 3:40.6 | 33 | 412 | 34 | 44 |
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Workout Graph
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