Ricardo Matos 29:33 BikeErg
10,040
Meters
29:33.1
Time
2:56.6
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 54 |
| Revolution Count | 1600 |
| Power/kg | 0.88 |
| Drag Factor | 84 |
June 25, 2026 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:33.1 | 10,040 | 2:56.6 | 64 | 527 | 260 | 54 |
| 5:00.0 | 1,416 | 3:31.8 | 37 | 420 | 35 | 45 |
| 10:00.0 | 1,545 | 3:14.1 | 48 | 468 | 39 | 49 |
| 15:00.0 | 1,643 | 3:02.5 | 57 | 504 | 42 | 52 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 56 |
| 25:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 60 |
| 29:33.1 | 1,813 | 2:30.6 | 102 | 659 | 50 | 64 |
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Workout Graph
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