Pierre Towers 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 132 |
August 09, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 807 | 59 | 27 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 28 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 27 |
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Workout Graph
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