Pierre Towers 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 133 |
August 10, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 58 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 28 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 12 | 29 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 27 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 27 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 27 |
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Workout Graph
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