Brian McGrath 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
45
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 220 |
July 15, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1817 | 33 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 33 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 33 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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