Artur Grzanka 56:13 row
12,026m
Meters
56:13.5
Time
2:20.2
Pace
685
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1348 |
| Drag Factor | 111 |
July 16, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.5 | 12,026m | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 56:13.5 | 263m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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