Artur Grzanka 55:10 row
12,024
Meters
55:10.2
Time
2:17.6
Pace
695
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 113 |
July 17, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.2 | 12,024 | 2:17.6 | 134 | 761 | 695 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 55:10.2 | 12 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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