Artur Grzanka 54:17 row
12,025m
Meters
54:17.7
Time
2:15.4
Pace
708
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 82 |
July 20, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.7 | 12,025m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 54:17.7 | 947m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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