Artur Grzanka 53:30 row
12,019m
Meters
53:30.6
Time
2:13.5
Pace
715
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 109 |
July 23, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.6 | 12,019m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 53:30.6 | 821m | 2:08.2 | 166 | 870 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.