Artur Grzanka 54:59 row
12,025m
Meters
54:59.0
Time
2:17.1
Pace
697
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 110 |
July 26, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.0 | 12,025m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 54:59.0 | 1,125m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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