Artur Grzanka 1:03:43 row
14,023m
Meters
1:03:43.3
Time
2:16.3
Pace
818
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 111 |
July 28, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.3 | 14,023m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 1:03:43.3 | 871m | 2:08.1 | 166 | 871 | 24 |
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Workout Graph
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