Artur Grzanka 57:27 row
12,023
Meters
57:27.2
Time
2:23.3
Pace
674
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 115 |
August 01, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.2 | 12,023 | 2:23.3 | 119 | 708 | 674 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 57:27.2 | 527 | 2:19.6 | 128 | 742 | 31 | 22 |
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Workout Graph
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