Artur Grzanka 55:41 row
12,019m
Meters
55:41.0
Time
2:18.9
Pace
691
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
August 02, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.0 | 12,019m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 55:41.0 | 155m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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