Artur Grzanka 54:22 row
12,014m
Meters
54:22.4
Time
2:15.7
Pace
704
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1332 |
| Drag Factor | 117 |
August 11, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.4 | 12,014m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 54:22.4 | 1,029m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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