Artur Grzanka 54:19 row
12,024m
Meters
54:19.2
Time
2:15.5
Pace
706
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1288 |
| Drag Factor | 119 |
August 15, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.2 | 12,024m | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 54:19.2 | 1,031m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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