Artur Grzanka 56:04 row
12,019m
Meters
56:04.3
Time
2:19.9
Pace
684
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
September 09, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.3 | 12,019m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 56:04.3 | 235m | 2:16.8 | 137 | 770 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.