Artur Grzanka 55:42 row
12,019m
Meters
55:42.3
Time
2:19.0
Pace
688
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
September 23, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.3 | 12,019m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 55:42.3 | 149m | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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