Artur Grzanka 55:57 row
12,025m
Meters
55:57.9
Time
2:19.6
Pace
686
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 118 |
September 25, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.9 | 12,025m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 55:57.9 | 225m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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