Artur Grzanka 1:09:59 row
15,034m
Meters
1:09:59.7
Time
2:19.6
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1653 |
| Drag Factor | 118 |
September 29, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:59.7 | 15,034m | 2:19.6 | 128 | 742 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 1:05:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 1:09:59.7 | 1,117m | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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