Artur Grzanka 1:12:00 row
15,021m
Meters
1:12:00.4
Time
2:23.8
Pace
841
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1707 |
| Drag Factor | 120 |
October 02, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.4 | 15,021m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 1:05:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 1:10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 1:12:00.4 | 493m | 2:02.1 | 192 | 961 | 26 |
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