Artur Grzanka 23:06 row
5,022m
Meters
23:06.2
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 117 |
October 03, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,022m | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 23:06.2 | 736m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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